Philippa
Philippa is a certified Wellness Coach, Reformer and Mat Pilates Instructor, and Body Composition and Strength Coach with a passion for empowering women to feel strong, confident, and empowered. As a mother herself, Philippa understands first-hand the physical and emotional journey that comes with motherhood – and she has made it her mission to help other mums reclaim their physique, restore their confidence, and rediscover what their bodies are truly capable of. Her approach blends evidence-based training with mindful movement, meeting every client exactly where they are.
Expert in
- Strength and Conditioning
- Fat Loss and Body Recomposition
- Athletic Performance
- Injury Prevention and Movement Quality
- Performance, Lifestyle & Energy Optimization
Elevate everyday living
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